Healthy Aging Tip: Maintaining Healthy Blood Sugar Levels!

Healthy Aging Tip: Maintaining Healthy Blood Sugar Levels!

We hear it all the time, maintaining your blood sugar levels is important to your overall health. But did you know that maintaining blood sugar levels can help prevent or delay the onset of diabetes and other chronic conditions? 

There are so many ways you can reduce your blood levels – exercising, eating well, and even reducing stress! 

Healthy tips of the day brought to you by Eastern Connecticut Health Network.

Learn more about ECHN’s free community education programs focused on maintaining a healthy diet and lifestyle at echn.org/events

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